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		<item>
		<title>Biko .. paired with hot choco drink ..</title>
		<link>http://grub101.wordpress.com/2009/07/31/biko-paired-with-hot-choco-drink/</link>
		<comments>http://grub101.wordpress.com/2009/07/31/biko-paired-with-hot-choco-drink/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 15:01:12 +0000</pubDate>
		<dc:creator>grub101</dc:creator>
				<category><![CDATA[sweets]]></category>
		<category><![CDATA[Biko]]></category>
		<category><![CDATA[choco]]></category>
		<category><![CDATA[Coconut milk]]></category>
		<category><![CDATA[edible treats]]></category>
		<category><![CDATA[hot choco]]></category>
		<category><![CDATA[Sweet]]></category>

		<guid isPermaLink="false">http://grub101.wordpress.com/?p=28</guid>
		<description><![CDATA[I did another edible treats today! It taste really good and sweet. If you know BIKO well  certainly you will crave for it!  I ate a saucer-full tonight with hot chocolate drink to match it..hmmm perfect for the breezy weather. Paired this to BIKO&#8230; So how I prepared it&#8230; you have to read this! I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grub101.wordpress.com&amp;blog=8655962&amp;post=28&amp;subd=grub101&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I did another edible treats today! It taste really good and sweet. If you know BIKO well  certainly you will crave for it!  I ate a saucer-full tonight with hot chocolate drink to match it..hmmm perfect for the breezy weather.</p>
<div class="wp-caption aligncenter" style="width: 322px"></p>
<div class="mceTemp">
<dl class="wp-caption alignleft">
<dt class="wp-caption-dt"><img title="Biko" src="http://farm3.static.flickr.com/2489/3775301758_e924726e1a.jpg" alt="Biko..so sweet.." width="312" height="235" /><p class="wp-caption-text">Biko..so sweet..</p></div>
<p><img title="hot choco" src="http://farm4.static.flickr.com/3447/3774514391_daf4660ccd.jpg" alt="Paired this to BIKO..." width="276" height="277" /></p>
</dt>
<dd class="wp-caption-dd">Paired this to BIKO&#8230;</dd>
</dl>
</div>
<p>So how I prepared it&#8230; you have to read this!</p>
<p>I asked someone to get an old coconut fruit. Then once cut and opened I shredded , and produced a fresh coconut milk.  On the stove I cook (over low-heat) the &#8220;rice&#8221; special rice for BIKO, we call it malagkit.. I describe it as sticky rice..lolz  Anyway my way of cooking Biko is separate from coconut milk.. I used to cook coconut milk over a high heat temperature and stir continuously until its natural oil comes out.  When that happens I add on the Brown Sugar / and the unrefined sugar.  Then I mix the rice on it.  Biko is served!!</p>
<p>Of corz I never eat Biko with out  hot pure chocolaty drink..</p>
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			<media:title type="html">Biko</media:title>
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			<media:title type="html">hot choco</media:title>
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		<title>Make Your Own Spicy Vinegar</title>
		<link>http://grub101.wordpress.com/2009/07/21/make-your-own-spicy-vinegar/</link>
		<comments>http://grub101.wordpress.com/2009/07/21/make-your-own-spicy-vinegar/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 09:51:33 +0000</pubDate>
		<dc:creator>grub101</dc:creator>
				<category><![CDATA[spice]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://grub101.wordpress.com/?p=25</guid>
		<description><![CDATA[if you have plenty of pepper growing in the garden, store them! <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grub101.wordpress.com&amp;blog=8655962&amp;post=25&amp;subd=grub101&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Bottle wine looks so classy, I thought how I could recycle it.. then I got an idea!<br />
It is where I will store my hot spicy chili vinegar that I will add on to every food I will prepare.  The aroma of exotic spiciness of the vinegar can be a secret ingredient to some main dish.<br />
Well if you have plenty of pepper growing in the garden, store them, make use of them! Make special chili vinegar of your own ingredient. Or you can follow mine. After months of storing, this vinegar is so so spicy and hot that each bite of food with it can be so challenging!<br />
Anyway you can add a little if you cannot bare too spicy food.<br />
So prepare the following:<br />
Empty bottle of wine w/ cork<br />
1 liter vinegar<br />
Spices: red pepper, garlic, ginger, radish and powdered pepper<br />
The longer it stays the spicier it gets.  Keep it in room temperature away from direct heat as it could lessen its spiciness.<br />
Enjoy hotness of a dish! It would be different from what you are used to.  At first your tongue adjusts from the hotness.  But I’m very sure you appetite will yearn for more as you learn and start loving it. Hotta hotta !!!</p>
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			<media:title type="html">grub101</media:title>
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		<title>Backyard Vegetables I love picking..</title>
		<link>http://grub101.wordpress.com/2009/07/21/backyard-vegetables-i-love-picking/</link>
		<comments>http://grub101.wordpress.com/2009/07/21/backyard-vegetables-i-love-picking/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 09:01:24 +0000</pubDate>
		<dc:creator>grub101</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[backyard garden]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://grub101.wordpress.com/?p=22</guid>
		<description><![CDATA[Consider the benefits of growing your own vegetables at home..<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grub101.wordpress.com&amp;blog=8655962&amp;post=22&amp;subd=grub101&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It’s cooking time and I’m thinking of what dish to prepare again. Well I have plenty to choose from the vegetables that grow in our backyard.<br />
A small backyard vegetable garden of just 400 sq. ft. area is from which we enjoy a wealth of fresh vegetables every day.<br />
Picking fresh ingredients to my next dish gives me time to go out and talk with plants as well.  Appreciating their nature while breathing the freshness of air the plants provide.<br />
Fruits and vegetables they are all an asset in the backyard garden. You only maintain them by watering; fertilizing and weeding which surely gives you fun in gardening when you can expect a lot from them.<br />
Consider the benefits of growing your own vegetables at home:   it lowers the cost of providing your family with healthy, organic vegetables; reduces the environmental impact of transporting and warehousing food and even makes your meals more personal and interesting.<br />
These are the fruits and vegetables that grow in our backyard: papaya, coconut, lemon citrus, pepper, eggplant, camote tops, Moringa (malungay),kangkong (potato vine),tomato, Alugbati (Basilia rubra) and lots more.<br />
So for tonight’s dish, I would love to prepare camote tops salad! Then paired with marinated fish cuts and grilled in stove, I’m sure you can’t wait to taste the sourness and spiciness and sweetness of the food I will serve for my family.<br />
Hmmmm… very economical but healthy!</p>
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		<title>Tuna Fettuccini Carbonara</title>
		<link>http://grub101.wordpress.com/2009/07/21/tuna-fettuccini-carbonara/</link>
		<comments>http://grub101.wordpress.com/2009/07/21/tuna-fettuccini-carbonara/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 07:58:49 +0000</pubDate>
		<dc:creator>grub101</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[carbonara]]></category>
		<category><![CDATA[fettuccini]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://grub101.wordpress.com/?p=16</guid>
		<description><![CDATA[My version tastes perfect which includes mushrooms and tuna with more sauce than the Italian versions<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grub101.wordpress.com&amp;blog=8655962&amp;post=16&amp;subd=grub101&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#993300;"> </span></p>
<div class="wp-caption alignleft" style="width: 250px"><span style="color:#993300;"><strong><strong><img src="http://farm4.static.flickr.com/3506/3741502863_69156fc68d_m.jpg" alt="Tuna Fettuccini Carbonara" width="240" height="216" /></strong></strong></span><p class="wp-caption-text">Tuna Fettuccini Carbonara</p></div>
<p><span style="color:#993300;"><br />
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<p><span style="color:#993300;">Yes! The taste is incredible and indescribable… try my recipe!</span></p>
<p><span style="color:#993300;">My version tastes perfect which includes mushrooms and tuna with more sauce than the Italian versions, a tasty meal that family members will love and ask for more.</span></p>
<p><span style="color:#993300;"><strong>Ingredients:</strong></span></p>
<p><span style="color:#993300;">1 big can of Tuna flakes                                    250 ml all purpose cream</span></p>
<p><span style="color:#993300;">1 cup Button Mushrooms, sliced                 150g Fettuccini, cooked</span></p>
<p><span style="color:#993300;">2 Tbsp olive oil                                                   ½ cup evaporated milk</span></p>
<p><span style="color:#993300;">2 Tbsp minced onion                                      1 Maggi Chicken Broth cube</span></p>
<p><span style="color:#993300;">2 Tbsp minced garlic                                        Parmesan cheese</span></p>
<p><span style="color:#993300;">2 pc of red bell pepper                                     pinch of pepper to taste</span></p>
<p><span style="color:#993300;"><strong>Method:</strong></span></p>
<ol>
<li><span style="color:#993300;">Cook fettuccini for 10 min.</span></li>
<li><span style="color:#993300;">In a small pan, make a white sauce by combining the following: Hot oil and sauté garlic, onion and mushrooms just until slightly brown.  Add in tuna and bell pepper. Pour into broth and milk then simmer for about 5 minutes. Turn off flame and stir in all purpose cream. </span></li>
<li><span style="color:#993300;">Toss in fettuccini and serve with parmesan cheese and a pinch of pepper.</span></li>
</ol>
<p><span style="color:#993300;"><br />
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		<title>Iced candy treat to nibble on warm days&#8230;</title>
		<link>http://grub101.wordpress.com/2009/07/21/iced-candy-to-nibble-on-warm-days/</link>
		<comments>http://grub101.wordpress.com/2009/07/21/iced-candy-to-nibble-on-warm-days/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:40:06 +0000</pubDate>
		<dc:creator>grub101</dc:creator>
				<category><![CDATA[sweets]]></category>
		<category><![CDATA[candies]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[ice candy]]></category>
		<category><![CDATA[summer treat]]></category>

		<guid isPermaLink="false">http://grub101.wordpress.com/?p=10</guid>
		<description><![CDATA[To my surprise my foreign friend is not familiar with ICED CANDY… I could not just explain how it looks … it doesn’t look like an ice cream… I’ve thought if ice candy wrapper was known to my friend? But maybe not… so we just laugh instead… This is what keeps me busy these days!  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grub101.wordpress.com&amp;blog=8655962&amp;post=10&amp;subd=grub101&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#008000;">To my surprise my foreign friend is not familiar with ICED CANDY… I could not just explain how it looks … it doesn’t look like an ice cream… I’ve thought if ice candy wrapper was known to my friend? But maybe not… so we just laugh instead…</span></p>
<p><span style="color:#008000;">This is what keeps me busy these days!  I love making ice candies and sell them!  Because Ice Candy is one of the usual summer treats of the Pinoys, especially the kids, I got a non-stop customer calling outside the gate to buy one or more.</span></p>
<p><span style="color:#008000;">It just started when I was at home for almost three weeks.  Nothing to do much while the sun warms above 32 degrees Celsius.  It was really hot!  I just made few pieces of buko flavor.  Then I realized I could do more and open my gate for kids…</span></p>
<p><span style="color:#008000;">Ice candy is very easy to prepare.  I could make 50 pieces in a half hour.  These are all I need: Ice candy wrapper (approximately 10&#215;1”); a funnel; fruit/juice; water; milk and sugar.</span></p>
<p><span style="color:#008000;">After mixing all the ingredients, you just need to put an amount of it to a wrapper and tie it. Then hola! Your candy is ready for freezing time. My refrigerator looks like this…with piles of iced candy in different flavors; I do have Ice Candies available in different flavors: orange, mango, buko and avocado. Moreover I need to turn the freezing temperature to #5. It takes me 3-4 hours long to wait for the ice candies to get frozen.</span></p>
<p><span style="color:#008000;">Now it’s time to nibble the end of the plastic to sip or bite your desired iced candy!!  So refreshing against the warm day, keeping you cool in just one sip of its chilled sweetness. Gosh!! .. I remember my childhood years.</span></p>
<p><span style="color:#008000;">Who could refuse my iced candies? When they’re the most luscious taste in my place!</span></p>
<p><span style="color:#008000;"> </span></p>
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		<title>Spice up your dish with SAFFRON   . . Famous around the world!!</title>
		<link>http://grub101.wordpress.com/2009/07/20/spice-up-your-dish-with-saffron-famous-around-the-world/</link>
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		<pubDate>Mon, 20 Jul 2009 19:33:17 +0000</pubDate>
		<dc:creator>grub101</dc:creator>
				<category><![CDATA[spice]]></category>
		<category><![CDATA[flower]]></category>
		<category><![CDATA[food]]></category>
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		<description><![CDATA[be inspired with the .… beauty of Saffron. The strong, exotic aroma and a bitter taste of Saffron flavors many Mediterranean and Oriental dishes, particularly rice and fish, and English, Scandinavian, and Balkan breads. It is an important ingredient in bouillabaisse, paella and risotto.  What a glorious food to add on to your menu!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grub101.wordpress.com&amp;blog=8655962&amp;post=3&amp;subd=grub101&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#800000;">If you’re a home cook and haven’t heard about this … then learn from here!<br />
In case you don’t know,</span></p>
<p><span style="color:#800000;"><br />
..Saffron is mentioned in classical writings and in the Bible; Saffron is named among the sweet-smelling herbs in Song of Solomon 4:14.<br />
..The poet Martial, mentioned the use of saffron as an air freshener with approval (Ep.5.25.7-8).<br />
..The emperor Elagabalus (218-21 C.E.), an eccentric character from Emesa in Syria, swum in baths into which saffron or perfume had been poured (HA V. Elag.19.8).</span></p>
<div class="wp-caption alignleft" style="width: 250px"><span style="color:#800000;"><a href="http://farm3.static.flickr.com/2431/3739407389_286967eed3_m.jpg"><img title="Saffron Flower" src="http://farm3.static.flickr.com/2431/3739407389_286967eed3_m.jpg" alt="Saffron Flower" width="240" height="240" /></a></span><p class="wp-caption-text">Saffron Flower</p></div>
<p><span style="color:#800000;"><strong>Saffron</strong> (Zah&#8217;Fa&#8217;ron) is,..<br />
Exotic, as a spice that adds pungent and aromatic flavor to food<br />
Arty, as the flower of health gives a beautiful golden color<br />
Costly, as it takes anything from 70,000 to 250,000 flowers to make one pound of saffron. Besides, the flowers have to be individually hand-picked in the autumn when fully open.<br />
That is why Saffron is the most expensive spice in the world!!<br />
Saffron is sold in two forms, powder and threads, and each behave very differently in the kitchen.<br />
And if you’re a chef or cook, you should know how to best release that flavor and aroma in the food. You’ll need to experiment it by yourself.  Experience the aroma and flavor of Saffron’s chemical make-up which cannot be duplicated, then you can be famous for your great food taste creation!<br />
To be sure that you are buying the good saffron, the commercial saffron comes from the bright red stigmas of the saffron crocus (Crocus sativus) the female part of the flower. In a good year, each saffron crocus plant might produce several flowers.<br />
Each flower contains three stigmas, which are the only part of the saffron crocus that when dried (cured) properly, become commercial saffron. Each red stigma is like a little capsule that encloses the complex chemicals that make up saffron&#8217;s aroma, flavor, and yellow dye.<br />
In order to release these chemicals, you must steep the threads. Powdered saffron is more efficient because it does not need to be steeped.<br />
Luckily, half a teaspoon/a small amount of powdered Saffron goes a long way, so be sure to follow amounts listed in recipes.<br />
Here is a universal guide:<br />
1) If using mostly for color, such as in sauce, 1/4 teaspoon saffron threads soaked in 2 Tablespoons of hot water will be sufficient for a recipe using up to 5-6 cups of flour.<br />
2) If using for flavoring, 1/8 to 1/4 teaspoon of saffron threads soaked in 2 Tablespoons of hot water or white wine will flavor 6-8 servings of soup, rice, pasta, or dessert.<br />
The strong, exotic aroma and a bitter taste of Saffron flavors many Mediterranean and Oriental dishes, particularly rice and fish, and English, Scandinavian, and Balkan breads. It is an important ingredient in bouillabaisse, paella and risotto.  What a glorious food to add on to your menu!<br />
Given a glimpse of what Saffron is, now it’s your turn to go search for more about it and be inspired with the ..<br />
… beauty of Saffron.</span></p>
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		<title>Hello world!</title>
		<link>http://grub101.wordpress.com/2009/07/20/hello-world/</link>
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		<pubDate>Mon, 20 Jul 2009 18:59:42 +0000</pubDate>
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